Jan 16, 2014 07:42AM
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Jan 13, 2014 08:19AM
by Patricia McDougall It’s that time of year again. Brand new calendar, holidays are a memory, it’s time for a fresh start. Perhaps the mos...
Jan 12, 2014 06:56AM
A Conversation with the Authors of Boosting Your Immunity for Dummies by Phil Gutis Wendy Warner, ABIHM, Board Certified Holistic Medicine, ...
Jan 06, 2014 08:09AM
by Phil Gutis “When in doubt, sit it out.” That’s the advice from Dr. Arthur R. Bartolozzi of the Aria 3B Orthopaedic Institute regarding po...
Nov 25, 2013 08:35AM
Why does it feel like I’m always going backward when I want to go forward? This is a great question many have asked themselves. When seeking...
Nov 24, 2013 08:32AM
We are constantly urged to be more mindful in our relationships and daily activities but mindfulness is often stymied by endless obligations...
Nov 13, 2013 07:02AM
Achieving meaningful personal growth isn’t easy, particularly if the goal is real transformation instead of incremental change. A tool to tr...
Nov 12, 2013 07:07AM
While it is not always possible to avoid a cold—particularly in younger children—there are many ways to help alleviate symptoms. Ginger, for...
Nov 11, 2013 07:48AM
Transitions are hard. Even good transitions bring up feelings of vulnerability, fear and anxiety. What was certain or solid in the past isn’...
Nov 07, 2013 07:16AM
Bestselling author Elizabeth Gilbert (Eat, Pray, Love) opens up about her newfound emotional health and popular new book, The Signature of A...
Nov 04, 2013 07:37AM
Please check out these local shelters, rescues and resources to learn more about helping animals in need.Domestic AnimalsAnimal Alliance Lam...
Oct 24, 2013 07:11AM
by Karin MarcusThere is something very special about walking in a forest, entering the silent sanctuary of a pine grove or just sitting in t...
Oct 22, 2013 07:08AM
by Lyn Hicks The concept of living green traditionally refers to reducing our carbon footprint and the use of the Earth’s natural resources....
Oct 20, 2013 07:04AM
by Dr. Lisa RhodesThe human body is not just the sum of its parts but a system of living energy: skin emits photons (particles that produce ...
Oct 18, 2013 07:00AM
by Lisa WhiteEvery day, people make a series of food choices; selections that obviously affect their health but also have a surprising impac...
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