Nov 20, 2014 12:32PM
[excerpt] “I had no soft drink, chocolate, ice cream or confectionery,” Gameau told Yahoo. “All the sugars that I was eating were found in p...
Nov 19, 2014 09:45AM
INGREDIENTS: 1 ripe avocado 3 Tbsp raw chocolate powder 1 tsp matcha green tea 1/2 cup unsweetened almond milk PREPARATION:Whip everyth...
Nov 18, 2014 09:43AM
YIELDS: approx. 10 ounces INGREDIENTS: 1 cup of brown sugar, breaking up any lumps 1 tsp coffee grounds ¼ tsp cinnamon or nutmeg 1 tsp ...
Oct 28, 2014 11:39AM
Vegetarian, Gluten-Free YIELDS: 4 servings INGREDIENTS: 1 medium pumpkin, about 8 pounds 1 Spanish onion, diced ½ cup rice 1 Tbsp unsal...
Oct 10, 2014 05:41PM
Gluten free, tree nut free, peanut free, MSG free, vegan!...
Aug 29, 2014 12:07AM
Indian-Style Drink Vegetarian, Raw, Gluten-free YIELDS: 2 servings INGREDIENTS: ½ gallon low fat milk 4 oz plain yogurt 2 very ripe mang...
Aug 01, 2014 03:16AM
Vegetarian, Vegan, Dairy-free YIELDS: 12 muffins INGREDIENTS: 1 ½ cup oat bran ½ tsp baking powder ¼ tsp sea salt 2 Tbsp Sucanat (dried...
Aug 01, 2014 03:11AM
YIELDS: 5 servings INGREDIENTS: 5 small zucchini with full blossoms 4 oz soft goat cheese, at room temperature 1 egg, beaten ¼ cup who...
Aug 01, 2014 03:06AM
Gluten-free, Dairy-free, Nut-free YIELDS: 4 servings INGREDIENTS:Grilled Black Sea Bass 1 whole black sea bass, about 3 pounds 2 Tbsp can...
Aug 01, 2014 12:00AM
Click on image to read issue or see Table of Contents below • localarticles Drink to Better Health Why Waldorf? Three Fever Myths Ever...
Jul 31, 2014 08:45AM
Vegetarian, Vegan, Raw, Gluten-free, Dairy-free, Nut-free YIELDS: 4 servings INGREDIENTS: 1 organic apple 4 stalks organic celery 1 ripe...
Jul 30, 2014 09:33AM
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 6 servings INGREDIENTS:Black Bean Cakes ½ lb dried black beans 2 Tbsp Spanish o...
Jul 29, 2014 08:48AM
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 2 servings INGREDIENTS: 2 cups vegetable stock or water 1 cup quinoa ¼ cup ...
Jul 28, 2014 09:20AM
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 4 servings INGREDIENTS: ¼ cup red onion, diced 1 clove garlic, minced 1 tsp...
Jul 26, 2014 12:41PM
Vegetarian, Vegan, Raw, Gluten-free, Dairy-free YIELDS: 1 serving INGREDIENTS: 1 ½ cup dairy-free milk (almond, coconut, hemp) 2 Tbsp tah...
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