Mar 01, 2014 12:00AM
Click on image to read issue or see Table of Contents below • localarticles Eating For a Healthier Liver Milkweed for Monarchs Preven...
Feb 28, 2014 06:03PM
YIELDS: 4 servings INGREDIENTS: 3-4 pounds tomatoes 1 medium sweet onion ½ bell pepper 1-2 stalks celery 1 medium carrot 1 tsp butter...
Feb 27, 2014 05:00PM
Vegetarian, Vegan, Raw, Gluten-free, Dairy-free YIELDS: 4 servings INGREDIENTS: 2 avocados ⅓ cup raw agave nectar ⅓ cup raw cacao 1 ½ T...
Feb 01, 2014 12:00AM
Click on image to read issue or see Table of Contents below •localarticlesA Gentler Way to Heal HeartsDance to a Happy HeartHealthy Heart Ca...
Jan 27, 2014 08:03AM
YIELDS: 8 servings INGREDIENTS: 1 fennel bulb 1 medium shallot, finely chopped 18 garlic cloves, peeled 1 qt. vegetable stock 1 bouque...
Jan 26, 2014 08:00PM
Vegetarian, Vegan, Nut-free YIELDS: 4 servings INGREDIENTS: 1 box whole wheat fusilli 1 cup carrots, cut in small ovals 1 cup butternut ...
Jan 24, 2014 12:55PM
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 4 servings INGREDIENTS: ½ large or 1 small organic cauliflower 1 large organ...
Jan 24, 2014 07:51AM
YIELDS: 6-7 cookies INGREDIENTS: 1 cup rolled oats or quick oats 2 very ripe bananas ¼ cup raisins or Craisins (optional) ¼ cup dark ch...
Dec 29, 2013 08:11PM
This issue marks both the start of a new year and a milestone in the history of Natural Awakenings. Our 90 publishers in communities around ...
Dec 13, 2013 06:43AM
H2mojO, a non-dairy water kefir beverage, is now available for purchase in its first retail store, in New Hope. The fermented beverage is no...
Nov 28, 2013 07:17AM
Vegetarian, Vegan *misprinted in Dec 2013, this recipe is NOT gluten-free YIELDS: Yields 24 cookies INGREDIENTS: Dough 8 oz vegan sour cr...
Nov 20, 2013 07:08AM
Vegetarian, Wheat-free YIELDS: 2 servingsINGREDIENTS:12 oz bag of edamame3 tbsp olive oil½ cup finely chopped onion2 eggs1/3 cup milk2 tbsp ...
Nov 18, 2013 07:02AM
Vegetarian, Gluten-free, Wheat-free YIELDS: 4 servings INGREDIENTS: 2 Tbsp water or vegetable broth 4 cloves garlic, minced 2 cups onio...
Jul 12, 2013 08:13AM
YIELDS: 4 servings This soup would work well as a nice summer appetizer or complement to any meal.INGREDIENTS: 3 pints of blueberries (pre...
Jul 11, 2013 08:00AM
Vegan, Raw, Gluten-free, Dairy-free YIELDS: 4 servings Altered from Recipe by Living NutritionINGREDIENTS: 1 cup whole walnuts 1 tsp espr...
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